Top 10 dangerous physical intimacy issues may affect your marriage.
Nowadays, Physical intimacy issues are significant for married couples and break many relationships. For this particular reason, couples are living separately.
But the question is what are the reasons behind physical intimacy issues? Physical intimacy issues occur for many reasons like stress, change in circumstance, pregnancy, having a baby, a busy schedule, and many more.
It is not a matter of surprise or shock that most of the couples who are having physical intimacy issues experience lower satisfaction and tend to draw away from one another.
And yes, this is a tragic reality but it can be easily fixed up when both partners put in the effort to make time for sex and listen to each other’s wants and necessities.
10 dangerous physical intimacy issues.
As a mature person, we all know that having a satisfying sex life with your soulmate strengthens your emotional intimacy and you both live a happy and successful relationship.
And the real fact is every couple is different so their needs are also different. Some people need physical touches more than others so you need to know what your partner wants.
But the dangerous thing is physical intimacy issues are creating a big space between the partners. We encountered these 10 physical intimacy issues at the time of counseling.
1. Sharing your bed.
The first thing is you both share your bed with each other. Some people like to keep their pets with them in the bed and some sleep with their babies.
When you both sleep separately then how do you connect with your partner physically? So this distance may cause physical intimacy issues in your marriage.
You are right that it is your parental obligation to allow your child to sleep in your bed but when your partner wants to spend time with you then you also allow them.
Regularly sharing your bed with someone other than your partner can make intimacy scarce and you deal with physical intimacy issues in your relationship.
2. There is no effort put into sex life.
Finding that perfect ritual, in bed feels charmed when you always wanted to put the first attempt in your sexual relationship. It’s that time when you have all your moves down perfectly.
It is good to know exactly what to do to please your partner, but always the same routine makes a relationship boring. But you do it every single time.
But after a few years of doing the same sexual routine in your relationship, it can begin to lack spark or excitement. Your partner is gradually less excited about the sex in your relationship.
Man couples face physical intimacy issues in their relationship when they stop putting effort into their sex life by trying new things or trying to tempt one another.
3. There is no time for sex.
Now everyone is busy with their work and their busy schedule. This busy schedule and sheer tiredness may be getting in the way of fulfilling your sexual needs as a couple.
Most couples complain that their partner has no time for sex because they are busy with their duty and work and also say that sex is also necessary for their relationship not only money.
We also agree with them because the secret of a successful relationship is time. You both give each other your valuable and quality time to understand each other in a better way.
Some are complaining that they understand their husbands or wives have more workload but they saw that their partners spend time on other things but not on sex.
These are the little things that create big physical intimacy issues in your marriage. It may be the reason for divorce. So work on this matter as quickly as possible.
Related Reading: 15 signs my wife is not sexually attracted to me.
4. Feel nervous to initiate sex.
Many couples have shaped themselves into certain roles inside and outside the bedroom. So they most of the time feel nervous to initiate anything.
Other couples may be ignorant of their partner’s signals and do what they want. There are different reasons why they ignore their husbands but some feel nervous to initiate sex. So they ignore it and wait for their partner’s term.
Others still may simply be too nervous to initiate for fear of rejection. Exactly these people have the fear of intimacy problems so the maximum time they feel nervous.
This nervousness makes your partner feel negated or rejected and slowly it is a big physical intimacy issue for your relationship.
5. Lack of body confidence.
Lack of confidence in a relationship may pop up in physical intimacy issues. Some specific women who were shown on social media, in advertisements, and in adult movies that women are to be a certain body shape and size to look attractive.
After that, these women may feel that their breasts, stomach, and another part of their bodies are meant to look a certain way.
This type of thinking makes them feel hesitant, uncomfortable, or embarrassed to engage in physical activities. Here is one thing we want to say they love and trust their partner so much.
A lack of body confidence in the bedroom is not only a women’s problem but men also face this type of problem. They also worried about their shape and size.
And the lack of body confidence may be the reason for physical intimacy issues in a marriage. So be positive and try to please your partner. Where your partner loves you then they never judge you for your body shape and size.
6. Withholding sex.
This is sometimes crazy and funny, and sometimes dangerous. Some couples use sex as a weapon and some as a reward.
Some couples withhold sex to win the arguments and show their anger and sometimes they withhold sex to punish their partner.
Other people use sex as a gift or treat. When they are happy, they want to physically connect with their partner and celebrate their achievements.
Both types of people are moving their relationship on their way and another side it is converted into a toxic relationship.
7. Sexless relationship.
A sexless relationship means a relationship is moving forward without physical intimacy.
Here we want to say one thing without physical intimacy there is no emotional intimacy. I mean emotional and physical intimacy are related to each other.
Without connection (both physical and emotional) how does a relationship move on? It clearly indicates that the couples are live unhappy in their relationship.
A recent study shows that more than 15 percent of married couples have not had sex in the last six months or one year. These people are still together and they live a sexless relationship.
When sex is missing in a relationship it can push partners to feel upset, avoided, insecure, and rejected.
And this is one of the biggest reasons why married people cheat or seek extramarital affairs.
8. A prior affair.
This one is the most common reason behind physical intimacy issues in a marriage. Engaged in extramarital affairs is one of the worst things you can go through in a relationship.
Not only does it send, usually both parties, into emotional upheaval, but it can also wreak destruction on your sex life. Sex with their partner is difficult for the parties who are involved in affairs.
The thinking of entering into a physical relationship with your partner after an affair (online affair or offline affair) may seem painful.
When you or your partner give priority to their affair partner then the marriage faces physical intimacy issues and gradually emotional connection vanished from the relationship.
9. Uncomfortable communication.
Communication is the key to getting closer with a partner in a very short period of time and it helps to make a healthy emotional intimacy with your soulmate.
Directly and indirectly, it is linked with physical intimacy. If you feel uncomfortable communicating with your partner then how do they know the best ways to please you.
A successful relationship needs to discuss their needs, wants, and fantasies openly and comfortably. So you tell your partner the things you love most and ask your partner what they want from you.
If you are not saying your sexual desires to your partner, your sex life will feel unfulfilling.
These physical intimacy issues can result in a general disinterest in having physical with your spouse or may even lead to infidelity.
Related Reading: Cheating husbands and their characteristics.
10. Different expectations.
Naturally, every person’s lifestyle and expectations are different, when it comes to physical intimacy in a relationship then it definitely differs from person to person.
You see that people kiss in public places to demonstrate affection but your partner feels that the best place to keep kisses is in a private place. And there are many examples that differ in your partner’s case.
Here your expectations are never fulfilled by your partner or vice versa. And these little things create physical intimacy issues in your marriage and gradually they convert into big issues.
How to overcome physical intimacy issues.
When it comes to overcoming physical intimacy issues and by default also emotional intimacy issues then you just follow these steps and the most important thing is to keep patient.
Overcoming is not a nightstand, it takes time and both partners’ willingness and effort. Every problem in a marriage is solved when both spouses must be committed to working on it.
Every smallest gesture can assist you to resolve physical intimacy issues and it starts with couples acknowledging the presence of such issues.
Here are some simple and easy ways in which you and your partner can possibly fix physical intimacy issues in a relationship.
Related Reading: How to recover your relationship with your husband?
1. Well communication.
We discussed above that communication is the secret key to a successful relationship. So you just try to open up and freely talk to your spouse about what you want or what they want from you.
And you must talk to them about intimacy issues because the discussion is the easy way to resolve any problem.
At first, you feel hesitant so you text them and send physical intimacy issues text or you discuss with them through calls.
2. Open up.
We know your expectations differ from your partner. So it creates disputes in your marriage.
You or your partner are not minded readers. So you both expressed your needs in vocabulary. When you start to share your necessities and feelings and be open to yourself, it helps in the healing process.
3. Seek Professional Help.
When you both decide to take help from a relationship expert then it’s a good attempt toward fixing physical intimacy issues.
You just listen to their instructions and follow them in your daily life. But the first thing is you share your problems and thoughts with them. So that they help you.
Bottom line from progrowinlife.
Physical intimacy issues definitely affect your marriage in different ways. The above reasons are common for couples who face intimacy issues.
Here we suggest practicing being open and honest about your needs and desires to rebuild your physical and emotional connection to your partner.
You also like to read these articles:
How to solve infidelity in a marriage?
35 subtle signs your husband is cheating.
35 warning signs your wife is cheating.
FAQs (Frequently Asked Questions)
How do you fix physical intimacy issues in a relationahip?
Follow these 7 ways to fix physical intimacy issues in a relationship:
1. To be honest.
2. Learn to trust your partner.
3. Good communication with your partner.
4. Keep patience.
5. Expess your feelings vocabularly.
6. Show your interest at the time of sex.
7. Try to initiate first.
What are signs of intimacy issues?
The most common signs are listed below :
1. You are angry a lot.
2. You are frightened not to be perfect.
3. You are sexually immature.
4. You are there physically not emotionally.
5. Your record comes before you.
6. You are married to your job not to your partner.
7. You are wearing a mask on your face.
8. You have a lack of confidence.
9. You keep your partner away from your people.
10. You like to spend more time with other people.
How do you overcome lack of physical intimacy?
Follow these top 10 ways to overcome lack of physical intimacy:
1. Lower your expectations.
2. Discuss openly.
3. Start from little things.
4. Get romantic.
5. Break your daily routine.
6. Sometimes do things apart.
7. Be the one to initiate first.
8. Be supportive and encouraging to your partner.
9. Take care of yourself.
10. Talk to a therapist.
What is physical intimacy in a relationship?
Physical intimacy means the closeness between two bodies or the touches you feel from your partner. It may be kissing, hugging, cudding, holding hands or sex.
Is physical intimacy important in a relationship?
Yes, physical intimacy important in a relationship because it strengthens your relationship internally.